HOW TO MOTIVATE YOURSELF IN 10 WAYS
Hello guys read this blog, today I will tell you about how to motivate yourself in 10 ways
1. just start you don’t you hate that advice still there is a reason we have all heard it a million times it can work wonders you don’t always have to argue with your feelings or argue why you need to do something you can deal with these negative feelings at the right time later instead try to let go of all negative feelings and get started as the famous writer mark twain once said the secret to moving forward is getting started to break tasks down into small steps wow another important piece of advice never heard before right again there is a reason why so many people recommend that you use this strategy when trying to motivate yourself sometimes it’s the simplest things done well that work best remember you can’t do everything at once that’s why painter vincent van gogh said great things are made by putting little things together here is a method to help you find inspiration to work on write down on a piece of paper what you need to do then write down any steps you need to take to do this finally ignore everything except the step you are working on once you get in the flow you may find it easier to move on to the next task three create a positive mindset it’s almost impossible to be motivated if you are looking at the situation from a negative perspective on the other hand positivity can be energizing and help you motivate yourself so stop and ask yourself what’s so great about this position as author katherine pulcifer said if we have the attitude that it’s going to be a great day it usually is four create a feeling of gratitude when you find yourself stuck in a rut it can feel impossible to motivate yourself so before you try to motivate yourself take a step back and try to appreciate how you feel when you feel appreciated for yourself it is much easier to stay motivated one of the quickest ways to feel good about yourself is to practice gratitude it’s almost completely impossible to feel sad and grateful at the same time to practice gratitude start by writing down three things for which you are grateful it can be anything from breakfast to your pet or even the comfy chair you sit in ideally you can make it a part of your daily routine to get inspiration 5. be kind to yourself it’s easy to blame yourself when you procrastinate or make a mistake in fact if you are like most people you may find that you talk to yourself in an evil way internally if you find yourself doing this stop and try to talk to yourself kindly you wouldn’t talk like that to anyone else so why do that to yourself you deserve your mercy try to remember your true inherent worth as a human being so allow yourself to slowly get back to work 6 be constructive when you realize you made a mistake or finally come back from a procrastination session you have a golden opportunity to learn and improve ask yourself why did i make this mistake how can i avoid making the same mistake in the future if you do this and work on what you have learned you will turn mistakes into opportunities entrepreneur Aryana Huffington said we need to accept that we won’t always make the right decisions that sometimes we will make a lot of mistakes understanding that failure isn’t the opposite of success it’s part of success please subscribe our channel and press the bell icon for more motivational ways 7. cut your to-do list down to-do lists can help us organize our tasks and focus on what’s important however they can overwhelm us so much that we procrastinate even more so if you are struggling to stay motivated reduce your to-do list to a more manageable size each day choose a maximum of three tasks and create your new task list then ignore all but the first item you may find that over time you can build up a long to-do list eight set attainable goals that excite you if you have a goal that seems too big or unattainable it can paralyze you with anxiety and fear this is a surefire way to avoid developing motivation for now let go of the goals that paralyze you instead choose goals that are exciting enough to help motivate you but not so big that you freeze in front of them as the statesman theodore roosevelt said keep your eyes on the stars and your feet on the ground nine imagine your future if you don’t change this tip can make motivation easier instead of focusing on the change you want imagine the life you will have if you don’t stay motivated ask yourself what will life be like in 1 year 5 years and 10 years here is a motivational quote from an unknown sage you can experience the pain of discipline or the pain of remorse it’s your choice 10 reflect on how far you have come how often do you stop reflect and appreciate how far you have come if you are like a lot of people you probably don’t get enough credit for all the growth you have made take a few minutes to close your eyes and remember your successes no matter how small live and feel them again do this often to help you stay motivated. Thank you
HOW TO MOTIVATE YOURSELF IN 10 WAYS